Know Yourself Course


The secret to a happy life is understanding yourself.

Take powerful steps in self-development: a journey of self-discovery to unlock your inner potential.

COURSE DETAILS

This course is usually conducted in four one-day sessions (over two weekends) for those interested in personal growth.
Each session includes activities, discussions and small group sharing.

Session 1: Just About Me
What goes on inside your head?
How are your responses conditioned or are they responses conditional on the circumstances? Understand how we respond to others and why we do what we do.


Session 2: Relating To One Another
What do you do when relating with others?
Why do you do it?
Can you give and receive feedback without causing distress?


Session 3: How I React To Conflict
How do you react when people disagree with you?
Do you have to win?
Learn how to map conflicts, brainstorm & negotiate solutions.

Session 4: Working In Groups
We all participate differently in different groups.
Would you like to do it differently?

Course BrochureBrochure

WHO CAN DO THIS COURSE?

All those interested in studying counselling are encouraged to attend this course before enrolling in the Diploma of Counselling.

COURSE COST

For course fees, subsidies and student discounts: Please contact the College on (02) 6762 0844

If you are interested please contact us today.

NEXT AVAILABLE COURSE

Call us on 67620844 for details and location